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Powerful Antioxidants In Your System, You Can Prevent Cancer
People Who Eat Raisins Can Improve Their Chances Of Maintaining A Healthy Diet And Prevent Overeating.
Raisins Contain A Considerable Amount Of Iron Which Directly Helps In The Treatment Of Anemia.
One-half cup of raisins give you3.3 percent of fiber.
Raisins are an source of naturally occurring chemicals called phytonutrients.