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sunflower seeds is an excellent source of fiber, protein, iron and healthy fats.
protein-rich sunflower seeds may help lower your blood pressure.
sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.
A compound in sunflower seeds blocks enzyme that causes blood vessels to constrict.
it may help your blood vessels relax, lowering your blood pressure.
The magnesium in sunflower seeds helps reduce blood pressure levels.